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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
2
Beat ticicle
VS
ticicle
Bmore
22 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Sunday 11/8/20 @ 8:17 AM
27
kj
72
rpm
38
%
15
mph
15 min Climb Ride
Sam Yo
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Thursday 12/10/20 @ 1:46 PM
✅
210
kj
68
rpm
63
%
23
mph
Wednesday 6/3/20 @ 10:0 PM
186
kj
66
rpm
41
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/12/20 @ 5:34 PM
✅
402
kj
69
rpm
60
%
22
mph
Tuesday 3/24/20 @ 2:3 PM
94
kj
41
rpm
41
%
10
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/2/20 @ 1:27 PM
✅
338
kj
81
rpm
50
%
21
mph
Wednesday 4/8/20 @ 10:0 AM
166
kj
74
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 4/12/20 @ 5:31 PM
✅
303
kj
85
rpm
46
%
20
mph
Previous Workouts
hannahfrankson
EAST LDN AT HOME!!
2
Beat ticicle
VS
ticicle
Bmore
22 🔥
Beat hannahfrankson
Workouts
Previous Workouts
15 min Climb Ride
Sam Yo
View Class
Share
27
kj
Sunday 11/8/20
✅
210
kj
Thursday 12/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
186
kj
Wednesday 6/3/20
✅
402
kj
Friday 6/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
94
kj
Tuesday 3/24/20
✅
338
kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Wednesday 4/8/20
✅
303
kj
Sunday 4/12/20
Previous Workouts