ticicle
Bmore
Total Rides: 439
Following
ticicle
Bmore
Total Rides: 439
Following
Workouts
30 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/5/24 @ 11:28 AM
Difficulty: 0 / 10
20 min Full Body Strength
Jermaine Johnson
Monday 11/4/24 @ 12:52 PM
Difficulty: 7.31 / 10
150kj
72rpm
45%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/30/24 @ 11:41 AM
Difficulty: 7.41 / 10