ticicle
Bmore
Total Rides: 460

Following

ticicle
Bmore
Total Rides: 460

Following

Workouts

Tuesday 1/14/25 @ 2:27 AM
Difficulty: NaN / 10
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Sunday 1/12/25 @ 1:29 PM
Difficulty: NaN / 10
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Saturday 1/11/25 @ 12:48 PM
Difficulty: NaN / 10
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5 min Core Strength
Jermaine Johnson
Friday 1/10/25 @ 12:50 PM
Difficulty: 0 / 10
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10 min Upper Body Strength
Jermaine Johnson
Friday 1/10/25 @ 12:14 PM
Difficulty: 6.4 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 1/9/25 @ 1:13 PM
Difficulty: 6.42 / 10
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10 min Upper Body Strength
Ben Alldis
Thursday 1/9/25 @ 1:2 PM
Difficulty: 6.3 / 10
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20 min Recovery Ride
Alex Toussaint
Thursday 1/9/25 @ 12:31 PM
Difficulty: 5.22 / 10
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181kj
78rpm
46%
19mph
Thursday 1/9/25 @ 1:58 AM
Difficulty: NaN / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/7/25 @ 1:15 PM
Difficulty: 0 / 10
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