Shake and Bake
Workouts
Wednesday 5/26/21 @ 6:0 AM
284kj
86rpm
40%
18mph
Saturday 3/13/21 @ 11:16 PM
✅
379kj
94rpm
46%
22mph
Friday 3/4/22 @ 6:17 PM
486kj
72rpm
51%
20mph
Thursday 4/29/21 @ 4:52 PM
✅
554kj
82rpm
51%
21mph
Monday 11/29/21 @ 8:57 PM
476kj
73rpm
51%
19mph
Wednesday 2/3/21 @ 9:17 PM
✅
565kj
86rpm
50%
22mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Thursday 11/12/20 @ 9:14 PM
✅
383kj
87rpm
50%
22mph
Friday 5/28/21 @ 6:35 AM
277kj
89rpm
40%
18mph
Thursday 5/27/21 @ 9:9 PM
✅
349kj
97rpm
44%
21mph
Tuesday 3/9/21 @ 9:3 AM
391kj
87rpm
39%
18mph
Monday 5/3/21 @ 8:18 PM
✅
539kj
92rpm
46%
21mph
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Saturday 2/6/21 @ 10:37 PM
✅
695kj
93rpm
45%
21mph
Thursday 1/7/21 @ 10:14 AM
398kj
87rpm
41%
19mph
Thursday 1/7/21 @ 8:11 PM
✅
562kj
93rpm
47%
22mph
Wednesday 12/16/20 @ 9:4 PM
378kj
86rpm
41%
18mph
Thursday 12/17/20 @ 12:32 AM
✅
563kj
94rpm
47%
22mph
Wednesday 4/29/20 @ 6:8 PM
371kj
76rpm
38%
16mph
Monday 10/5/20 @ 10:58 PM
✅
493kj
94rpm
41%
19mph
Workouts
284
kj
Wednesday 5/26/21
221
kj
Monday 1/11/21
277
kj
Friday 5/28/21
331
kj
Sunday 1/31/21
378
kj
Wednesday 12/16/20
371
kj
Wednesday 4/29/20