Shake and Bake
VS
Workouts
Friday 10/29/21 @ 8:11 PM
✅
300kj
58rpm
50%
16mph
Friday 2/24/23 @ 4:32 PM
279kj
81rpm
44%
18mph
Sunday 1/24/21 @ 9:58 AM
230kj
89rpm
39%
18mph
Saturday 12/3/22 @ 7:45 PM
✅
518kj
80rpm
44%
19mph
Wednesday 7/6/22 @ 6:7 AM
✅
406kj
81rpm
39%
18mph
Tuesday 5/17/22 @ 10:55 AM
362kj
92rpm
39%
18mph
Tuesday 11/10/20 @ 11:56 AM
✅
259kj
87rpm
38%
18mph
Friday 8/19/22 @ 4:20 PM
235kj
88rpm
40%
18mph
Sunday 7/4/21 @ 10:32 AM
✅
320kj
72rpm
50%
19mph
Friday 7/2/21 @ 3:56 PM
294kj
81rpm
47%
20mph
Monday 12/14/20 @ 10:10 AM
410kj
87rpm
41%
19mph
Wednesday 3/3/21 @ 11:25 AM
✅
454kj
97rpm
40%
19mph
Monday 10/4/21 @ 11:46 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 2:53 PM
✅
197kj
83rpm
46%
19mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Saturday 8/29/20 @ 2:16 PM
✅
275kj
77rpm
47%
19mph
Monday 3/30/20 @ 11:47 AM
102kj
63rpm
40%
14mph
Thursday 8/13/20 @ 7:44 PM
✅
119kj
80rpm
44%
18mph
Sunday 4/19/20 @ 9:27 AM
247kj
71rpm
48%
18mph
Saturday 4/18/20 @ 4:31 PM
✅
267kj
82rpm
45%
19mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
calidreamin25
Ft Lauderdale
43
🔥
Workouts
230
kj
Sunday 1/24/21
294
kj
Friday 7/2/21
221
kj
Monday 1/11/21
247
kj
Sunday 4/19/20