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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
VS
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 6:7 AM
✅
406
kj
81
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/20/22 @ 12:29 PM
258
kj
86
rpm
33
%
15
mph
Tuesday 10/5/21 @ 3:19 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Ally Love
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Wednesday 1/19/22 @ 2:42 PM
✅
148
kj
64
rpm
39
%
13
mph
Friday 7/2/21 @ 9:56 PM
kj
rpm
%
0
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Sunday 7/4/21 @ 2:45 PM
✅
75
kj
82
rpm
31
%
13
mph
Friday 4/23/21 @ 4:26 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Hannah Frankson
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Monday 6/14/21 @ 11:14 AM
✅
226
kj
82
rpm
40
%
16
mph
Monday 12/28/20 @ 11:44 AM
✅
376
kj
81
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 12:12 PM
325
kj
101
rpm
34
%
17
mph
Sunday 1/24/21 @ 9:58 AM
230
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 1:55 PM
✅
365
kj
84
rpm
37
%
16
mph
Saturday 12/28/19 @ 8:0 PM
139
kj
66
rpm
44
%
16
mph
20 min Tabata Ride
Robin Arzón
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Share
Sunday 8/9/20 @ 3:17 PM
✅
228
kj
95
rpm
43
%
20
mph
Saturday 5/2/20 @ 3:57 PM
✅
226
kj
70
rpm
41
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 4:1 PM
123
kj
48
rpm
40
%
10
mph
Sunday 4/19/20 @ 9:27 AM
✅
247
kj
71
rpm
48
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/10/19 @ 5:33 PM
209
kj
76
rpm
43
%
17
mph
Sunday 3/15/20 @ 7:9 PM
152
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/15/20 @ 2:0 PM
✅
256
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
VS
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 7/6/22
258
kj
Tuesday 9/20/22
30 min Tabata Ride
Ally Love
View Class
Share
kj
Tuesday 10/5/21
✅
148
kj
Wednesday 1/19/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
kj
Friday 7/2/21
✅
75
kj
Sunday 7/4/21
30 min Tabata Ride
Hannah Frankson
View Class
Share
kj
Friday 4/23/21
✅
226
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 12/28/20
325
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 1/24/21
✅
365
kj
Monday 11/23/20
20 min Tabata Ride
Robin Arzón
View Class
Share
139
kj
Saturday 12/28/19
✅
228
kj
Sunday 8/9/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
226
kj
Saturday 5/2/20
123
kj
Saturday 5/2/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
247
kj
Sunday 4/19/20
209
kj
Sunday 11/10/19
30 min Pop Ride
Jenn Sherman
View Class
Share
152
kj
Sunday 3/15/20
✅
256
kj
Sunday 3/15/20
Previous Workouts
Next Workouts