Shake and Bake
VS
Workouts
Saturday 6/29/24 @ 6:6 PM
178kj
68rpm
39%
15mph
Monday 7/8/24 @ 7:54 PM
✅
240kj
74rpm
45%
18mph
Sunday 12/26/21 @ 2:0 PM
178kj
73rpm
47%
18mph
Sunday 2/11/24 @ 8:0 PM
✅
237kj
79rpm
44%
18mph
Wednesday 7/13/22 @ 3:34 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 1:3 PM
✅
186kj
77rpm
41%
16mph
Wednesday 7/6/22 @ 6:5 AM
kj
rpm
%
0mph
Thursday 5/26/22 @ 7:8 PM
✅
253kj
94rpm
33%
16mph
Thursday 8/12/21 @ 11:52 AM
kj
rpm
%
0mph
Sunday 9/12/21 @ 9:2 PM
✅
175kj
85rpm
37%
16mph
Friday 7/2/21 @ 6:18 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 8:26 PM
✅
251kj
75rpm
39%
15mph
Sunday 3/7/21 @ 9:45 AM
✅
838kj
87rpm
44%
19mph
Saturday 4/11/20 @ 3:56 PM
539kj
90rpm
36%
16mph
Thursday 1/7/21 @ 10:14 AM
✅
398kj
87rpm
41%
19mph
Tuesday 1/26/21 @ 10:47 PM
258kj
86rpm
36%
16mph
Wednesday 12/16/20 @ 9:4 PM
✅
378kj
86rpm
41%
18mph
Monday 1/18/21 @ 11:37 PM
244kj
87rpm
35%
16mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:43 PM
✅
194kj
69rpm
45%
16mph
hannahfrankson
EAST LDN AT HOME!!
22
VS
boymomjay
Cinnaminson NJ (Philly)
32
🔥
Workouts
kj
Wednesday 7/6/22
539
kj
Saturday 4/11/20
244
kj
Monday 1/18/21
kj
Tuesday 11/10/20