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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
30 π₯
Beat blondlawyerlady
VS
blondlawyerlady
19
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Wednesday 7/26/23 @ 9:16 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 7/27/23 @ 2:20 PM
β
88
kj
81
rpm
34
%
14
mph
Monday 2/14/22 @ 4:10 PM
kj
rpm
%
0
mph
20 min Mood Ride: Spicy
Camila RamΓ³n
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Saturday 4/30/22 @ 3:47 PM
β
115
kj
74
rpm
41
%
16
mph
Monday 2/14/22 @ 4:7 PM
kj
rpm
%
0
mph
20 min Mood Ride: Salty
Jess King
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Saturday 4/30/22 @ 3:24 PM
β
114
kj
82
rpm
38
%
16
mph
Monday 11/30/20 @ 11:53 AM
β
407
kj
86
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 3:11 PM
278
kj
85
rpm
36
%
16
mph
Sunday 11/15/20 @ 8:16 AM
β
514
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/11/20 @ 2:28 PM
369
kj
82
rpm
38
%
16
mph
Wednesday 4/29/20 @ 6:8 PM
β
371
kj
76
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 12:10 PM
248
kj
88
rpm
33
%
15
mph
Monday 4/20/20 @ 10:37 AM
β
135
kj
62
rpm
44
%
15
mph
20 min Pop Ride
Ally Love
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Thursday 3/26/20 @ 1:19 AM
120
kj
76
rpm
40
%
16
mph
Tuesday 3/10/20 @ 7:42 PM
0
kj
2
rpm
36
%
0
mph
30 min WHM Celebration Ride
Olivia Amato
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Thursday 3/19/20 @ 1:23 AM
β
170
kj
75
rpm
40
%
16
mph
Friday 2/21/20 @ 9:24 AM
0
kj
0
rpm
53
%
0
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Monday 2/17/20 @ 8:5 PM
β
120
kj
80
rpm
39
%
16
mph
Friday 2/7/20 @ 11:42 AM
β
108
kj
69
rpm
44
%
16
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Friday 2/14/20 @ 1:41 PM
101
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
30 π₯
Beat blondlawyerlady
VS
blondlawyerlady
19
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Wednesday 7/26/23
β
88
kj
Thursday 7/27/23
20 min Mood Ride: Spicy
Camila RamΓ³n
View Class
Share
kj
Monday 2/14/22
β
115
kj
Saturday 4/30/22
20 min Mood Ride: Salty
Jess King
View Class
Share
kj
Monday 2/14/22
β
114
kj
Saturday 4/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Monday 11/30/20
278
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
514
kj
Sunday 11/15/20
369
kj
Wednesday 11/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
371
kj
Wednesday 4/29/20
248
kj
Monday 10/5/20
20 min Pop Ride
Ally Love
View Class
Share
β
135
kj
Monday 4/20/20
120
kj
Thursday 3/26/20
30 min WHM Celebration Ride
Olivia Amato
View Class
Share
0
kj
Tuesday 3/10/20
β
170
kj
Thursday 3/19/20
20 min Listening Party
Emma Lovewell
View Class
Share
0
kj
Friday 2/21/20
β
120
kj
Monday 2/17/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
β
108
kj
Friday 2/7/20
101
kj
Friday 2/14/20
Previous Workouts
Next Workouts