Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 9:33 AM
✅
156kj
77rpm
51%
20mph
Monday 12/28/20 @ 11:44 AM
376kj
81rpm
38%
17mph
Monday 7/4/22 @ 9:59 AM
✅
471kj
85rpm
46%
20mph
Saturday 7/2/22 @ 5:17 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 9:28 AM
✅
303kj
79rpm
48%
20mph
Thursday 12/24/20 @ 8:21 PM
469kj
77rpm
43%
17mph
Saturday 3/5/22 @ 10:38 AM
✅
587kj
85rpm
45%
20mph
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 10:23 AM
✅
423kj
78rpm
47%
19mph
Saturday 2/27/21 @ 9:15 AM
✅
283kj
93rpm
41%
19mph
Wednesday 2/9/22 @ 10:25 AM
281kj
88rpm
43%
19mph
Monday 3/1/21 @ 7:49 AM
424kj
89rpm
40%
19mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Sunday 12/13/20 @ 11:11 AM
✅
559kj
89rpm
42%
19mph
Saturday 2/27/21 @ 11:18 AM
556kj
87rpm
43%
19mph
Thursday 1/28/21 @ 1:6 PM
✅
437kj
73rpm
49%
19mph
Sunday 11/15/20 @ 11:43 AM
406kj
72rpm
49%
19mph
Wednesday 3/25/20 @ 7:50 AM
✅
248kj
74rpm
43%
17mph
Saturday 3/7/20 @ 11:15 AM
172kj
74rpm
40%
16mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PowerZonePack
90
🔥
Workouts
469
kj
Thursday 12/24/20
281
kj
Wednesday 2/9/22
172
kj
Saturday 3/7/20