Shake and Bake
VS
Workouts
Saturday 9/21/24 @ 7:13 AM
kj
rpm
%
0mph
Wednesday 10/2/24 @ 5:56 AM
✅
315kj
70rpm
54%
20mph
Saturday 8/24/24 @ 3:29 PM
kj
rpm
%
0mph
Saturday 8/24/24 @ 8:27 AM
✅
342kj
67rpm
57%
21mph
Saturday 6/1/24 @ 5:11 PM
kj
rpm
%
0mph
Saturday 6/1/24 @ 8:56 AM
✅
461kj
69rpm
54%
20mph
Saturday 6/10/23 @ 10:0 PM
kj
rpm
%
0mph
Saturday 8/19/23 @ 8:58 AM
✅
496kj
67rpm
57%
21mph
Monday 4/17/23 @ 8:7 AM
✅
339kj
82rpm
48%
20mph
Saturday 8/12/23 @ 8:58 AM
305kj
70rpm
53%
20mph
Tuesday 10/25/22 @ 9:10 AM
181kj
74rpm
44%
18mph
Thursday 10/20/22 @ 5:56 AM
✅
218kj
73rpm
53%
21mph
Thursday 2/10/22 @ 8:49 AM
✅
348kj
79rpm
51%
21mph
Friday 2/11/22 @ 7:37 AM
302kj
68rpm
54%
20mph
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 6:28 AM
✅
234kj
69rpm
57%
21mph
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 8:23 AM
✅
310kj
72rpm
52%
20mph
Thursday 12/31/20 @ 11:25 AM
260kj
67rpm
44%
16mph
Monday 1/4/21 @ 7:30 AM
✅
316kj
73rpm
52%
20mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥
Workouts
kj
Saturday 9/21/24
kj
Saturday 8/24/24
305
kj
Saturday 8/12/23
181
kj
Tuesday 10/25/22