Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 8/23/23 @ 8:44 PM
✅
312kj
77rpm
41%
16mph
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/7/23 @ 8:45 PM
✅
284kj
76rpm
39%
16mph
Monday 9/5/22 @ 3:31 PM
76kj
89rpm
45%
19mph
Wednesday 1/11/23 @ 10:8 PM
✅
305kj
77rpm
41%
16mph
Tuesday 8/16/22 @ 9:25 AM
✅
303kj
74rpm
47%
19mph
Wednesday 1/4/23 @ 10:21 PM
172kj
75rpm
38%
15mph
Sunday 1/24/21 @ 9:58 AM
230kj
89rpm
39%
18mph
Monday 3/22/21 @ 8:38 PM
✅
464kj
91rpm
39%
18mph
Tuesday 11/30/21 @ 3:17 PM
✅
449kj
75rpm
48%
19mph
Monday 9/13/21 @ 8:57 PM
333kj
80rpm
42%
17mph
Friday 4/16/21 @ 7:55 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 9:23 PM
✅
228kj
74rpm
44%
17mph
Sunday 12/13/20 @ 11:11 AM
✅
559kj
89rpm
42%
19mph
Saturday 2/27/21 @ 4:18 PM
498kj
93rpm
39%
18mph
Monday 12/28/20 @ 11:44 AM
✅
376kj
81rpm
38%
17mph
Tuesday 2/23/21 @ 9:56 PM
345kj
94rpm
36%
17mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Friday 1/29/21 @ 6:35 PM
✅
272kj
72rpm
49%
19mph
hannahfrankson
EAST LDN AT HOME!!
59
🔥
VS
becca19121
Philly 🔔
39
Workouts
230
kj
Sunday 1/24/21
254
kj
Sunday 12/27/20