Shake and Bake
Workouts
Friday 8/16/24 @ 9:40 PM
kj
rpm
%
0mph
Tuesday 8/20/24 @ 2:35 PM
✅
322kj
81rpm
49%
20mph
Friday 2/23/24 @ 3:11 PM
kj
rpm
%
0mph
Thursday 8/1/24 @ 10:48 AM
✅
597kj
75rpm
49%
20mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
Sunday 4/12/20 @ 1:15 PM
337kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 10:49 AM
✅
379kj
77rpm
46%
19mph
Monday 4/13/20 @ 9:59 AM
247kj
71rpm
45%
17mph
Monday 4/13/20 @ 9:52 AM
✅
323kj
76rpm
51%
20mph