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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
36
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
72 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 5:56 PM
153
kj
70
rpm
41
%
16
mph
20 min 90s Ride
Hannah Frankson
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Share
Monday 8/7/23 @ 3:52 PM
β
159
kj
82
rpm
43
%
18
mph
Thursday 1/26/23 @ 12:23 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Hannah Frankson
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Share
Monday 2/6/23 @ 1:33 PM
β
138
kj
83
rpm
40
%
17
mph
Sunday 9/11/22 @ 10:22 AM
β
123
kj
72
rpm
45
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Share
Sunday 4/3/22 @ 10:1 AM
115
kj
85
rpm
41
%
18
mph
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 9/5/22 @ 9:7 AM
β
290
kj
78
rpm
49
%
20
mph
Tuesday 7/5/22 @ 7:58 PM
94
kj
64
rpm
47
%
17
mph
15 min EDM Ride
Kendall Toole
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Wednesday 6/29/22 @ 9:45 AM
β
124
kj
82
rpm
43
%
18
mph
Saturday 7/2/22 @ 5:17 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Share
Saturday 7/2/22 @ 9:28 AM
β
239
kj
86
rpm
41
%
18
mph
Saturday 5/28/22 @ 6:16 PM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Frankson
View Class
Share
Tuesday 6/28/22 @ 7:26 AM
β
339
kj
80
rpm
43
%
18
mph
Wednesday 1/5/22 @ 6:45 AM
268
kj
72
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Friday 2/18/22 @ 8:42 AM
β
310
kj
79
rpm
41
%
17
mph
Tuesday 11/10/20 @ 11:56 AM
β
259
kj
87
rpm
38
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/26/20 @ 2:25 PM
240
kj
86
rpm
41
%
18
mph
Monday 3/30/20 @ 11:47 AM
102
kj
63
rpm
40
%
14
mph
15 min HIIT Ride
Kendall Toole
View Class
Share
Saturday 5/2/20 @ 10:26 AM
β
108
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
36
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
72 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Hannah Frankson
View Class
Share
153
kj
Tuesday 8/1/23
β
159
kj
Monday 8/7/23
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
kj
Thursday 1/26/23
β
138
kj
Monday 2/6/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
β
123
kj
Sunday 9/11/22
115
kj
Sunday 4/3/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
kj
Saturday 8/20/22
β
290
kj
Monday 9/5/22
15 min EDM Ride
Kendall Toole
View Class
Share
94
kj
Tuesday 7/5/22
β
124
kj
Wednesday 6/29/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Saturday 7/2/22
β
239
kj
Saturday 7/2/22
45 min Pop Ride
Hannah Frankson
View Class
Share
kj
Saturday 5/28/22
β
339
kj
Tuesday 6/28/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
268
kj
Wednesday 1/5/22
β
310
kj
Friday 2/18/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
259
kj
Tuesday 11/10/20
240
kj
Tuesday 5/26/20
15 min HIIT Ride
Kendall Toole
View Class
Share
102
kj
Monday 3/30/20
β
108
kj
Saturday 5/2/20
Previous Workouts
Next Workouts