Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 5:10 PM
✅
72kj
77rpm
31%
13mph
Wednesday 12/27/23 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 7:10 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 2:21 PM
✅
154kj
74rpm
38%
15mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Wednesday 4/15/20 @ 10:24 PM
237kj
77rpm
45%
18mph
Friday 11/26/21 @ 8:41 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:52 PM
✅
225kj
76rpm
37%
15mph
Sunday 11/14/21 @ 6:37 PM
✅
321kj
75rpm
51%
20mph
Friday 11/12/21 @ 9:57 PM
160kj
73rpm
40%
15mph
Sunday 9/19/21 @ 8:42 AM
✅
160kj
73rpm
50%
19mph
Monday 9/6/21 @ 8:28 PM
81kj
75rpm
39%
15mph
Monday 7/20/20 @ 2:6 PM
✅
332kj
74rpm
43%
16mph
Tuesday 6/23/20 @ 9:54 PM
248kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Wednesday 6/3/20 @ 9:55 PM
✅
214kj
88rpm
39%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
73rpm
50%
19mph
Saturday 5/2/20 @ 1:53 PM
234kj
74rpm
46%
18mph
Sunday 3/22/20 @ 12:36 PM
✅
173kj
70rpm
49%
18mph
Friday 3/20/20 @ 3:4 PM
165kj
78rpm
45%
18mph
hannahfrankson
EAST LDN AT HOME!!
14
VS
amysevolution
#Pelofam
20
🔥
Workouts
kj
Wednesday 12/27/23
kj
Tuesday 12/13/22
237
kj
Wednesday 4/15/20
234
kj
Saturday 5/2/20