Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:49 PM
✅
236kj
72rpm
47%
18mph
Saturday 4/11/20 @ 9:26 AM
176kj
74rpm
46%
18mph
Sunday 1/16/22 @ 1:57 PM
✅
188kj
84rpm
45%
19mph
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 1:25 PM
✅
215kj
81rpm
47%
20mph
Sunday 6/20/21 @ 4:52 PM
✅
326kj
68rpm
52%
19mph
Wednesday 5/19/21 @ 9:0 AM
252kj
71rpm
48%
18mph
Tuesday 5/4/21 @ 6:40 PM
37kj
86rpm
42%
18mph
Sunday 8/2/20 @ 1:47 PM
✅
133kj
75rpm
47%
19mph
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:56 AM
✅
344kj
84rpm
49%
21mph
Thursday 11/5/20 @ 11:21 AM
338kj
80rpm
39%
17mph
Wednesday 2/24/21 @ 9:59 AM
✅
396kj
90rpm
41%
19mph
Sunday 2/9/20 @ 9:42 AM
117kj
71rpm
44%
16mph
Monday 7/20/20 @ 6:41 PM
✅
163kj
83rpm
48%
20mph
Sunday 3/22/20 @ 11:58 AM
160kj
70rpm
46%
17mph
Monday 4/13/20 @ 4:37 PM
✅
203kj
78rpm
49%
20mph
Saturday 4/11/20 @ 9:52 AM
164kj
63rpm
49%
15mph
Wednesday 2/5/20 @ 9:55 AM
✅
195kj
84rpm
45%
19mph
hannahfrankson
EAST LDN AT HOME!!
25
VS
amyluvsdmb
Philly Burbs • PA
90
🔥
Workouts
338
kj
Thursday 11/5/20