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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
9
Beat alwove
VS
alwove
Pittsburgh, Pa
23 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 9:42 AM
✅
296
kj
76
rpm
47
%
19
mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
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Friday 12/29/23 @ 1:59 PM
157
kj
69
rpm
40
%
15
mph
Monday 12/26/22 @ 9:52 AM
17
kj
66
rpm
49
%
18
mph
Extra 10: Intervals Ride
Cody Rigsby
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Tuesday 12/20/22 @ 5:19 PM
✅
73
kj
65
rpm
48
%
18
mph
Friday 5/20/22 @ 6:48 AM
kj
rpm
%
0
mph
30 min 2000s Pop Ride
Hannah Frankson
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Thursday 5/19/22 @ 5:28 PM
✅
207
kj
76
rpm
43
%
17
mph
Monday 11/8/21 @ 6:56 PM
kj
rpm
%
0
mph
20 min Pop Ride
Robin Arzón
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Wednesday 9/8/21 @ 9:31 PM
✅
134
kj
74
rpm
43
%
17
mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Tuesday 3/17/20 @ 10:55 AM
✅
212
kj
74
rpm
44
%
17
mph
Sunday 9/19/21 @ 9:47 AM
11
kj
71
rpm
41
%
15
mph
15 min Pop Ride
Jess King
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Sunday 9/26/21 @ 12:29 PM
✅
95
kj
73
rpm
42
%
17
mph
Monday 8/9/21 @ 10:27 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 9/9/21 @ 9:13 PM
✅
157
kj
79
rpm
37
%
15
mph
Tuesday 12/29/20 @ 9:32 AM
✅
224
kj
78
rpm
41
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Monday 11/2/20 @ 9:2 PM
217
kj
86
rpm
40
%
18
mph
Friday 2/28/20 @ 11:21 AM
20
kj
51
rpm
38
%
9
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:55 PM
✅
222
kj
78
rpm
43
%
18
mph
Sunday 2/9/20 @ 9:20 AM
173
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/21/20 @ 3:56 PM
✅
239
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
9
Beat alwove
VS
alwove
Pittsburgh, Pa
23 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #20-11
Hannah Frankson
View Class
Share
✅
296
kj
Saturday 12/30/23
157
kj
Friday 12/29/23
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
17
kj
Monday 12/26/22
✅
73
kj
Tuesday 12/20/22
30 min 2000s Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 5/20/22
✅
207
kj
Thursday 5/19/22
20 min Pop Ride
Robin Arzón
View Class
Share
kj
Monday 11/8/21
✅
134
kj
Wednesday 9/8/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
kj
Friday 10/22/21
✅
212
kj
Tuesday 3/17/20
15 min Pop Ride
Jess King
View Class
Share
11
kj
Sunday 9/19/21
✅
95
kj
Sunday 9/26/21
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Monday 8/9/21
✅
157
kj
Thursday 9/9/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
224
kj
Tuesday 12/29/20
217
kj
Monday 11/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
20
kj
Friday 2/28/20
✅
222
kj
Saturday 5/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
173
kj
Sunday 2/9/20
✅
239
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts