Shake and Bake
Workouts
Monday 11/8/21 @ 6:56 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 2:56 PM
✅
224kj
77rpm
52%
21mph
Thursday 6/17/21 @ 10:15 AM
kj
rpm
%
0mph
Friday 6/18/21 @ 9:24 AM
✅
171kj
73rpm
55%
21mph
Saturday 5/2/20 @ 1:57 PM
289kj
73rpm
50%
19mph
Saturday 5/2/20 @ 1:58 PM
✅
375kj
68rpm
59%
22mph
Wednesday 4/15/20 @ 5:56 PM
214kj
71rpm
44%
16mph
Monday 1/6/20 @ 2:14 PM
✅
314kj
68rpm
55%
20mph
Tuesday 12/31/19 @ 4:23 PM
238kj
74rpm
45%
18mph
Thursday 1/2/20 @ 3:56 PM
✅
316kj
75rpm
52%
20mph
Workouts
289
kj
Saturday 5/2/20