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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
6
Beat adventurebound
VS
adventurebound
Baltimore 🌈
18 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Thursday 7/1/21 @ 4:10 PM
kj
rpm
%
0
mph
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
Tuesday 7/6/21 @ 2:19 PM
✅
304
kj
76
rpm
50
%
20
mph
Friday 9/25/20 @ 8:43 AM
114
kj
70
rpm
40
%
15
mph
20 min EDM Ride
Jess King
View Class
Share
Friday 10/2/20 @ 3:9 PM
✅
185
kj
79
rpm
47
%
19
mph
Wednesday 6/3/20 @ 10:0 PM
186
kj
66
rpm
41
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 7:4 PM
✅
268
kj
77
rpm
47
%
19
mph
Friday 4/3/20 @ 12:30 PM
119
kj
64
rpm
43
%
15
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Thursday 4/2/20 @ 2:58 PM
✅
151
kj
83
rpm
42
%
18
mph
Previous Workouts
hannahfrankson
EAST LDN AT HOME!!
6
Beat adventurebound
VS
adventurebound
Baltimore 🌈
18 🔥
Beat hannahfrankson
Workouts
Previous Workouts
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
kj
Thursday 7/1/21
✅
304
kj
Tuesday 7/6/21
20 min EDM Ride
Jess King
View Class
Share
114
kj
Friday 9/25/20
✅
185
kj
Friday 10/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
186
kj
Wednesday 6/3/20
✅
268
kj
Thursday 6/4/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
119
kj
Friday 4/3/20
✅
151
kj
Thursday 4/2/20
Previous Workouts