Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 5:35 PM
✅
314kj
75rpm
46%
19mph
Tuesday 10/10/23 @ 12:36 PM
302kj
78rpm
48%
20mph
Monday 3/20/23 @ 8:37 AM
✅
311kj
77rpm
47%
19mph
Wednesday 3/15/23 @ 12:48 PM
290kj
80rpm
47%
19mph
Thursday 9/8/22 @ 12:54 PM
kj
rpm
%
0mph
Friday 10/14/22 @ 12:51 PM
✅
176kj
84rpm
43%
19mph
Saturday 2/27/21 @ 9:15 AM
283kj
93rpm
41%
19mph
Thursday 2/11/21 @ 1:0 PM
✅
331kj
94rpm
44%
21mph
Friday 1/29/21 @ 10:16 AM
249kj
67rpm
48%
17mph
Monday 8/24/20 @ 2:1 PM
✅
376kj
77rpm
54%
21mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Sunday 12/27/20 @ 2:48 PM
✅
390kj
76rpm
55%
22mph
Thursday 12/24/20 @ 8:21 PM
469kj
77rpm
43%
17mph
Saturday 12/19/20 @ 12:59 PM
✅
725kj
93rpm
46%
21mph
Tuesday 11/17/20 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:35 PM
✅
365kj
82rpm
51%
21mph
Tuesday 5/5/20 @ 6:42 PM
148kj
76rpm
41%
16mph
Sunday 4/19/20 @ 12:49 PM
✅
191kj
85rpm
45%
19mph
Tuesday 12/31/19 @ 5:6 PM
44kj
43rpm
36%
9mph
Tuesday 3/31/20 @ 11:9 AM
✅
175kj
75rpm
47%
19mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
adaily326
Pottstown, PA
146
🔥
Workouts
302
kj
Tuesday 10/10/23
283
kj
Saturday 2/27/21
469
kj
Thursday 12/24/20