Shake and Bake
Workouts
Sunday 9/11/22 @ 11:57 PM
✅
368kj
92rpm
46%
21mph
Wednesday 2/5/20 @ 12:29 PM
201kj
85rpm
37%
16mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Monday 8/12/19 @ 12:48 AM
186kj
89rpm
35%
16mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Monday 9/21/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Thursday 9/17/20 @ 2:48 PM
329kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Tuesday 1/21/20 @ 12:51 PM
184kj
84rpm
37%
16mph
Friday 8/21/20 @ 3:48 AM
✅
769kj
88rpm
49%
22mph
Saturday 3/14/20 @ 4:44 PM
414kj
85rpm
38%
17mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Tuesday 3/24/20 @ 2:52 PM
193kj
90rpm
36%
17mph
Wednesday 3/18/20 @ 3:36 AM
✅
363kj
88rpm
47%
21mph
Wednesday 3/18/20 @ 2:54 PM
212kj
87rpm
38%
17mph
Sunday 3/17/19 @ 8:43 PM
✅
711kj
82rpm
50%
21mph
Saturday 12/29/18 @ 5:39 PM
476kj
87rpm
41%
18mph
Thursday 2/22/18 @ 6:18 PM
✅
301kj
80rpm
56%
23mph
Tuesday 4/10/18 @ 11:21 PM
178kj
86rpm
43%
19mph
Workouts
186
kj
Monday 8/12/19
kj
Monday 9/21/20
329
kj
Thursday 9/17/20
184
kj
Tuesday 1/21/20
193
kj
Tuesday 3/24/20
212
kj
Wednesday 3/18/20