Shake and Bake
Workouts
Monday 10/10/22 @ 12:8 AM
✅
316kj
93rpm
43%
20mph
Wednesday 9/1/21 @ 1:13 AM
295kj
85rpm
45%
20mph
Monday 12/6/21 @ 10:55 PM
103kj
57rpm
37%
11mph
Sunday 12/12/21 @ 1:43 AM
✅
229kj
86rpm
48%
21mph
Saturday 9/4/21 @ 6:1 PM
161kj
93rpm
39%
18mph
Wednesday 8/18/21 @ 11:27 PM
✅
162kj
76rpm
45%
18mph
Saturday 2/13/21 @ 10:36 PM
✅
720kj
88rpm
48%
21mph
Friday 7/9/21 @ 12:52 AM
608kj
85rpm
46%
20mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Sunday 12/13/20 @ 12:28 AM
665kj
85rpm
47%
21mph
Tuesday 10/13/20 @ 6:49 PM
290kj
93rpm
42%
20mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Thursday 7/2/20 @ 12:3 AM
647kj
85rpm
47%
20mph
Friday 5/14/21 @ 9:27 PM
✅
325kj
91rpm
45%
20mph
Friday 8/28/20 @ 12:34 AM
313kj
91rpm
44%
20mph
Saturday 9/12/20 @ 5:38 PM
✅
725kj
89rpm
47%
21mph
Saturday 9/12/20 @ 12:31 AM
665kj
87rpm
47%
21mph
Monday 6/3/19 @ 5:7 PM
471kj
84rpm
46%
20mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Workouts
295
kj
Wednesday 9/1/21
161
kj
Saturday 9/4/21
608
kj
Friday 7/9/21
290
kj
Tuesday 10/13/20
313
kj
Friday 8/28/20
665
kj
Saturday 9/12/20
471
kj
Monday 6/3/19