Shake and Bake
Workouts
Monday 10/10/22 @ 12:8 AM
✅
316kj
93rpm
43%
20mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Saturday 5/8/21 @ 6:27 PM
✅
934kj
91rpm
47%
22mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Saturday 1/12/19 @ 5:44 PM
✅
947kj
79rpm
49%
20mph
Saturday 1/12/19 @ 5:38 PM
415kj
81rpm
35%
15mph
Workouts
159
kj
Monday 6/21/21
232
kj
Wednesday 10/20/21
235
kj
Tuesday 5/11/21
415
kj
Thursday 5/6/21
164
kj
Sunday 6/7/20
415
kj
Saturday 1/12/19