Shake and Bake
Workouts
Friday 2/23/24 @ 3:22 AM
347kj
91rpm
45%
21mph
Thursday 12/14/23 @ 6:18 PM
✅
388kj
84rpm
50%
22mph
Tuesday 2/13/24 @ 1:52 AM
✅
511kj
90rpm
45%
21mph
Monday 1/31/22 @ 12:21 PM
382kj
83rpm
44%
19mph
Thursday 11/9/23 @ 3:42 AM
345kj
91rpm
45%
21mph
Wednesday 10/25/23 @ 9:32 AM
✅
377kj
80rpm
52%
22mph
Sunday 6/25/23 @ 8:45 PM
✅
668kj
87rpm
48%
22mph
Sunday 4/30/23 @ 1:34 PM
657kj
79rpm
50%
20mph
Wednesday 1/18/23 @ 4:39 AM
497kj
88rpm
46%
21mph
Thursday 12/8/22 @ 12:47 PM
✅
559kj
82rpm
35%
21mph
Friday 9/18/20 @ 6:20 PM
714kj
89rpm
47%
21mph
Tuesday 9/13/22 @ 10:38 AM
✅
786kj
82rpm
62%
22mph
Wednesday 1/12/22 @ 3:50 AM
✅
479kj
89rpm
45%
20mph
Friday 5/6/22 @ 12:37 PM
464kj
82rpm
47%
20mph
Saturday 7/9/22 @ 4:16 AM
✅
325kj
90rpm
45%
20mph
Tuesday 7/5/22 @ 12:3 PM
305kj
81rpm
48%
20mph
Saturday 4/30/22 @ 8:11 PM
✅
1037kj
88rpm
47%
21mph
Saturday 4/16/22 @ 11:59 AM
949kj
84rpm
47%
20mph
Saturday 3/21/20 @ 11:3 PM
✅
1063kj
83rpm
50%
21mph
Saturday 3/12/22 @ 11:44 AM
951kj
81rpm
49%
20mph
Workouts
347
kj
Friday 2/23/24
382
kj
Monday 1/31/22
345
kj
Thursday 11/9/23
657
kj
Sunday 4/30/23
497
kj
Wednesday 1/18/23
714
kj
Friday 9/18/20
464
kj
Friday 5/6/22
305
kj
Tuesday 7/5/22
949
kj
Saturday 4/16/22
951
kj
Saturday 3/12/22