Shake and Bake
Workouts
Saturday 2/13/21 @ 7:15 PM
508kj
90rpm
40%
18mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Thursday 6/30/22 @ 5:15 PM
263kj
99rpm
39%
19mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Saturday 11/13/21 @ 4:49 PM
813kj
91rpm
41%
19mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Saturday 9/4/21 @ 2:49 PM
555kj
89rpm
42%
19mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Monday 10/4/21 @ 4:14 PM
435kj
87rpm
43%
19mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Saturday 7/31/21 @ 3:48 PM
496kj
90rpm
40%
18mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Tuesday 7/27/21 @ 1:27 PM
231kj
96rpm
37%
18mph
Tuesday 3/23/21 @ 9:16 PM
✅
392kj
85rpm
51%
22mph
Thursday 5/20/21 @ 11:32 AM
547kj
96rpm
40%
19mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Thursday 7/23/20 @ 9:50 PM
162kj
88rpm
34%
15mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Workouts
508
kj
Saturday 2/13/21
263
kj
Thursday 6/30/22
813
kj
Saturday 11/13/21
555
kj
Saturday 9/4/21
238
kj
Friday 9/3/21
496
kj
Saturday 7/31/21
231
kj
Tuesday 7/27/21
162
kj
Thursday 7/23/20