Shake and Bake
Workouts
Sunday 4/17/22 @ 6:24 PM
✅
561kj
94rpm
40%
19mph
Sunday 4/17/22 @ 8:20 PM
384kj
79rpm
38%
16mph
Thursday 5/7/20 @ 11:57 AM
✅
59kj
77rpm
34%
13mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Monday 1/17/22 @ 5:24 PM
✅
402kj
95rpm
39%
18mph
Monday 1/17/22 @ 11:29 AM
257kj
78rpm
35%
15mph
Thursday 1/13/22 @ 3:28 PM
✅
387kj
92rpm
40%
19mph
Thursday 10/8/20 @ 10:44 AM
224kj
78rpm
36%
15mph
Friday 12/24/21 @ 1:12 PM
✅
87kj
84rpm
37%
16mph
Tuesday 12/7/21 @ 12:23 PM
73kj
78rpm
36%
15mph
Sunday 7/19/20 @ 2:50 PM
✅
181kj
77rpm
40%
16mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Saturday 5/29/21 @ 7:55 PM
✅
554kj
88rpm
43%
19mph
Saturday 12/12/20 @ 1:49 PM
311kj
80rpm
35%
15mph
Thursday 5/20/21 @ 11:32 AM
✅
547kj
96rpm
40%
19mph
Saturday 5/22/21 @ 5:46 PM
375kj
85rpm
37%
16mph
Sunday 11/8/20 @ 3:37 PM
✅
213kj
58rpm
50%
15mph
Saturday 10/17/20 @ 9:9 PM
169kj
59rpm
45%
14mph
Thursday 7/23/20 @ 9:50 PM
✅
162kj
88rpm
34%
15mph
Friday 7/24/20 @ 11:5 AM
119kj
83rpm
31%
13mph
Workouts
224
kj
Thursday 10/8/20
73
kj
Tuesday 12/7/21
169
kj
Saturday 10/17/20
119
kj
Friday 7/24/20