Shake and Bake
Workouts
Saturday 1/15/22 @ 5:4 PM
✅
517kj
90rpm
41%
19mph
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Wednesday 5/4/22 @ 4:37 PM
✅
400kj
95rpm
40%
19mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Thursday 5/18/23 @ 8:15 PM
✅
333kj
84rpm
40%
18mph
Wednesday 8/25/21 @ 11:31 AM
319kj
87rpm
41%
17mph
Saturday 9/24/22 @ 4:4 PM
383kj
87rpm
41%
18mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Tuesday 9/14/21 @ 3:25 PM
✅
258kj
86rpm
42%
18mph
Wednesday 9/21/22 @ 10:20 PM
249kj
94rpm
39%
18mph
Saturday 5/8/21 @ 6:26 PM
✅
679kj
88rpm
43%
19mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Wednesday 1/26/22 @ 2:26 PM
✅
422kj
100rpm
39%
19mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Monday 12/20/21 @ 5:1 PM
✅
111kj
81rpm
42%
17mph
Wednesday 1/5/22 @ 11:47 PM
109kj
77rpm
43%
17mph
Wednesday 11/10/21 @ 12:47 PM
✅
407kj
90rpm
41%
19mph
Thursday 11/11/21 @ 8:10 PM
365kj
83rpm
42%
18mph
Sunday 10/25/20 @ 4:53 PM
0kj
0rpm
0%
0mph
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph
Workouts
506
kj
Saturday 1/15/22
359
kj
Saturday 5/7/22
319
kj
Wednesday 8/25/21
249
kj
Wednesday 9/21/22
668
kj
Sunday 2/6/22
109
kj
Wednesday 1/5/22
365
kj
Thursday 11/11/21