Shake and Bake
Workouts
Saturday 12/3/22 @ 8:7 PM
501kj
89rpm
40%
18mph
Saturday 11/28/20 @ 7:44 PM
✅
573kj
76rpm
48%
19mph
Friday 2/4/22 @ 7:51 PM
88kj
90rpm
31%
14mph
Sunday 1/2/22 @ 1:20 AM
✅
114kj
81rpm
37%
16mph
Thursday 6/3/21 @ 4:39 PM
370kj
92rpm
40%
18mph
Friday 3/5/21 @ 2:35 AM
✅
393kj
87rpm
42%
19mph
Thursday 10/8/20 @ 2:4 PM
219kj
90rpm
38%
17mph
Tuesday 5/25/21 @ 5:45 PM
✅
291kj
90rpm
42%
19mph
Wednesday 12/16/20 @ 1:4 AM
202kj
87rpm
38%
17mph
Monday 4/19/21 @ 1:13 PM
✅
268kj
82rpm
44%
19mph
Saturday 2/27/21 @ 7:21 PM
565kj
87rpm
43%
19mph
Sunday 12/13/20 @ 5:0 PM
✅
600kj
78rpm
49%
20mph
Monday 2/22/21 @ 12:26 PM
370kj
91rpm
37%
17mph
Monday 2/22/21 @ 10:0 PM
✅
411kj
85rpm
41%
18mph
Saturday 2/6/21 @ 6:36 PM
637kj
81rpm
44%
18mph
Saturday 2/6/21 @ 8:45 PM
✅
716kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 10:28 AM
196kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
373kj
77rpm
54%
22mph
Sunday 9/13/20 @ 8:18 PM
244kj
80rpm
44%
18mph
Friday 9/11/20 @ 2:46 PM
✅
265kj
74rpm
48%
18mph
Workouts
501
kj
Saturday 12/3/22
88
kj
Friday 2/4/22
370
kj
Thursday 6/3/21
219
kj
Thursday 10/8/20
202
kj
Wednesday 12/16/20
637
kj
Saturday 2/6/21