Shake and Bake
Workouts
Monday 2/8/21 @ 1:4 PM
372kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 12:3 PM
417kj
91rpm
41%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 10/10/23 @ 4:5 PM
347kj
92rpm
38%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/25/23 @ 1:2 PM
521kj
91rpm
40%
18mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 4/10/23 @ 10:18 AM
344kj
90rpm
39%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 7/27/21 @ 1:27 PM
231kj
96rpm
37%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 7:15 PM
508kj
90rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 11/13/21 @ 4:49 PM
813kj
91rpm
41%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 7/31/21 @ 3:48 PM
496kj
90rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
372
kj
Monday 2/8/21
347
kj
Tuesday 10/10/23
344
kj
Monday 4/10/23
231
kj
Tuesday 7/27/21
238
kj
Friday 9/3/21
508
kj
Saturday 2/13/21
813
kj
Saturday 11/13/21
496
kj
Saturday 7/31/21