Shake and Bake
Workouts
Friday 6/3/22 @ 1:54 PM
87kj
64rpm
40%
14mph
Sunday 6/5/22 @ 7:47 PM
✅
95kj
75rpm
36%
14mph
Thursday 4/14/22 @ 1:36 PM
✅
130kj
63rpm
41%
14mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Thursday 12/30/21 @ 9:33 PM
✅
168kj
67rpm
42%
16mph
Thursday 1/6/22 @ 12:36 PM
110kj
73rpm
30%
13mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Thursday 9/16/21 @ 1:26 PM
✅
177kj
72rpm
41%
16mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Wednesday 8/25/21 @ 10:27 PM
✅
157kj
73rpm
38%
15mph
Sunday 5/16/21 @ 7:31 PM
95kj
74rpm
37%
15mph
Tuesday 5/18/21 @ 12:18 AM
✅
107kj
73rpm
44%
17mph
Thursday 4/8/21 @ 9:8 PM
106kj
71rpm
39%
15mph
Thursday 5/13/21 @ 7:9 PM
✅
122kj
72rpm
41%
15mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Sunday 12/13/20 @ 8:5 PM
✅
361kj
78rpm
39%
16mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Sunday 1/3/21 @ 7:13 PM
✅
425kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Saturday 11/14/20 @ 5:14 PM
✅
179kj
72rpm
41%
15mph
Workouts
110
kj
Thursday 1/6/22
268
kj
Thursday 3/11/21
196
kj
Friday 10/16/20