Shake and Bake
Workouts
Thursday 1/14/21 @ 8:28 PM
178kj
77rpm
32%
13mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 9/14/20 @ 5:5 PM
173kj
86rpm
30%
13mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 6/19/20 @ 3:50 PM
112kj
73rpm
32%
13mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
121
kj
Sunday 10/4/20
180
kj
Monday 10/12/20
121
kj
Wednesday 2/17/21
123
kj
Thursday 2/25/21
173
kj
Monday 9/14/20
173
kj
Sunday 8/23/20