Shake and Bake
Workouts
Monday 2/21/22 @ 8:32 PM
141kj
63rpm
42%
14mph
Tuesday 2/15/22 @ 12:58 AM
✅
186kj
97rpm
35%
16mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Monday 9/14/20 @ 5:5 PM
173kj
86rpm
30%
13mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Workouts
123
kj
Thursday 2/25/21
121
kj
Wednesday 2/17/21
144
kj
Tuesday 12/29/20
173
kj
Monday 9/14/20