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Shake and Bake
gtubemom21
Rockaway NJ
28 🔥
Beat alifrmthevalley
VS
alifrmthevalley
SoCal 🌴
17
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 6:1 PM
✅
200
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/13/22 @ 3:11 AM
186
kj
84
rpm
31
%
14
mph
Tuesday 3/1/22 @ 11:23 PM
✅
161
kj
64
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/4/22 @ 3:50 AM
137
kj
74
rpm
37
%
14
mph
Thursday 7/1/21 @ 6:51 PM
201
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/26/21 @ 5:51 PM
✅
201
kj
83
rpm
32
%
14
mph
Wednesday 10/20/21 @ 7:19 PM
217
kj
70
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/25/21 @ 2:37 AM
✅
222
kj
83
rpm
30
%
13
mph
Sunday 10/10/21 @ 5:50 PM
✅
349
kj
82
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/19/21 @ 4:0 AM
317
kj
84
rpm
32
%
14
mph
Saturday 7/17/21 @ 7:37 PM
✅
197
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 3:5 AM
178
kj
83
rpm
31
%
14
mph
Wednesday 6/16/21 @ 9:22 PM
90
kj
63
rpm
41
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 6/24/21 @ 2:13 AM
✅
96
kj
68
rpm
40
%
15
mph
Wednesday 6/2/21 @ 5:23 PM
131
kj
65
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 6/4/21 @ 3:59 AM
✅
133
kj
73
rpm
36
%
14
mph
Wednesday 9/2/20 @ 3:25 PM
170
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/1/21 @ 2:56 AM
✅
182
kj
81
rpm
32
%
14
mph
Friday 10/23/20 @ 4:6 PM
138
kj
67
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 6:0 AM
✅
174
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
28 🔥
Beat alifrmthevalley
VS
alifrmthevalley
SoCal 🌴
17
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 8/3/21
186
kj
Tuesday 9/13/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
161
kj
Tuesday 3/1/22
137
kj
Friday 3/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Thursday 7/1/21
✅
201
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 10/20/21
✅
222
kj
Monday 10/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Sunday 10/10/21
317
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Saturday 7/17/21
178
kj
Wednesday 7/21/21
20 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Wednesday 6/16/21
✅
96
kj
Thursday 6/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
131
kj
Wednesday 6/2/21
✅
133
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Wednesday 9/2/20
✅
182
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Friday 10/23/20
✅
174
kj
Thursday 9/17/20
Previous Workouts
Next Workouts