Shake and Bake
Workouts
Saturday 11/14/20 @ 7:9 PM
✅
147kj
67rpm
41%
15mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Monday 9/12/22 @ 10:4 PM
✅
198kj
81rpm
39%
16mph
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Monday 3/15/21 @ 6:17 PM
✅
77kj
59rpm
54%
17mph
Tuesday 2/22/22 @ 6:21 PM
249kj
61rpm
45%
15mph
Friday 2/4/22 @ 4:58 PM
✅
342kj
69rpm
47%
18mph
Saturday 6/26/21 @ 9:11 PM
127kj
71rpm
37%
14mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Friday 1/15/21 @ 10:20 PM
103kj
62rpm
42%
14mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Workouts
121
kj
Sunday 10/4/20
186
kj
Thursday 7/2/20