Shake and Bake

Workouts

Monday 2/13/23 @ 6:18 PM
136kj
62rpm
41%
14mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 3/5/23 @ 2:21 PM
✅
415kj
86rpm
52%
22mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 3:55 PM
✅
552kj
84rpm
49%
21mph
Tuesday 1/31/23 @ 9:28 PM
93kj
68rpm
39%
15mph
20 min Classic Rock Ride
Jenn Sherman
Monday 1/2/23 @ 2:4 PM
✅
280kj
81rpm
54%
23mph
Wednesday 3/16/22 @ 6:58 PM
90kj
66rpm
40%
14mph
20 min Rock Ride
Jenn Sherman
Tuesday 2/8/22 @ 3:32 PM
✅
264kj
84rpm
52%
22mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 2:19 PM
✅
538kj
81rpm
50%
21mph
Tuesday 9/7/21 @ 5:46 PM
104kj
70rpm
40%
15mph
20 min 2010s Ride
Jenn Sherman
Wednesday 7/7/21 @ 8:1 PM
✅
245kj
86rpm
50%
21mph
Wednesday 9/1/21 @ 4:46 PM
33kj
69rpm
33%
12mph
10 min Low Impact Ride
Sam Yo
Friday 9/3/21 @ 2:8 PM
✅
86kj
77rpm
46%
19mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 6:14 PM
✅
451kj
88rpm
45%
20mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:51 PM
✅
265kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
30 min Elvis Ride
Emma Lovewell
Monday 12/21/20 @ 3:53 PM
✅
315kj
86rpm
46%
20mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
136 kj
Monday 2/13/23
✅ 415 kj
Sunday 3/5/23
45 min Power Zone Endurance Ride
Denis Morton
205 kj
Friday 10/15/21
✅ 552 kj
Thursday 2/16/23
20 min Classic Rock Ride
Jenn Sherman
93 kj
Tuesday 1/31/23
✅ 280 kj
Monday 1/2/23
20 min Rock Ride
Jenn Sherman
90 kj
Wednesday 3/16/22
✅ 264 kj
Tuesday 2/8/22
45 min Power Zone Ride
Matt Wilpers
182 kj
Friday 10/1/21
✅ 538 kj
Saturday 10/2/21
20 min 2010s Ride
Jenn Sherman
104 kj
Tuesday 9/7/21
✅ 245 kj
Wednesday 7/7/21
10 min Low Impact Ride
Sam Yo
33 kj
Wednesday 9/1/21
✅ 86 kj
Friday 9/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
180 kj
Monday 10/12/20
✅ 451 kj
Sunday 5/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
✅ 265 kj
Saturday 1/2/21
30 min Elvis Ride
Emma Lovewell
159 kj
Tuesday 12/22/20
✅ 315 kj
Monday 12/21/20