Shake and Bake
Workouts
Friday 6/3/22 @ 1:54 PM
87kj
64rpm
40%
14mph
Monday 6/27/22 @ 2:40 PM
✅
126kj
76rpm
40%
16mph
Tuesday 12/21/21 @ 8:35 PM
149kj
63rpm
42%
15mph
Thursday 12/16/21 @ 4:29 PM
✅
164kj
72rpm
40%
15mph
Monday 12/6/21 @ 9:54 PM
163kj
66rpm
43%
15mph
Tuesday 12/7/21 @ 5:56 PM
✅
203kj
75rpm
43%
17mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Wednesday 4/14/21 @ 2:45 PM
163kj
68rpm
41%
15mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Tuesday 1/12/21 @ 6:2 PM
✅
309kj
74rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Thursday 9/3/20 @ 4:2 PM
143kj
65rpm
41%
14mph
Wednesday 9/2/20 @ 2:35 PM
✅
209kj
78rpm
43%
17mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
149
kj
Tuesday 12/21/21
131
kj
Thursday 5/21/20