Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:15 AM
✅
291kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 6:24 PM
188kj
62rpm
39%
13mph
Tuesday 9/3/19 @ 3:30 PM
✅
377kj
76rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 12:40 AM
190kj
60rpm
39%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 291 kj
Wednesday 6/17/20
188 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 377 kj
Tuesday 9/3/19
190 kj
Friday 9/6/19