Shake and Bake
Workouts
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Monday 11/23/20 @ 12:33 AM
✅
293kj
76rpm
41%
17mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Tuesday 11/10/20 @ 1:43 AM
✅
311kj
72rpm
44%
17mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Saturday 6/6/20 @ 8:14 PM
✅
448kj
78rpm
43%
18mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Wednesday 10/2/19 @ 2:1 AM
✅
302kj
74rpm
42%
17mph
Tuesday 9/10/19 @ 9:16 PM
167kj
86rpm
35%
15mph
Saturday 8/3/19 @ 1:53 AM
✅
196kj
76rpm
41%
16mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Tuesday 9/10/19 @ 2:25 AM
✅
200kj
76rpm
40%
16mph
Monday 9/2/19 @ 3:49 PM
60kj
86rpm
33%
15mph
Saturday 8/31/19 @ 7:4 PM
✅
189kj
77rpm
40%
16mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Friday 8/30/19 @ 1:27 AM
✅
265kj
78rpm
39%
16mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Saturday 8/24/19 @ 1:36 AM
✅
183kj
74rpm
41%
16mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Thursday 8/22/19 @ 12:55 AM
✅
296kj
77rpm
41%
17mph
Workouts
229
kj
Thursday 11/19/20
231
kj
Monday 11/9/20
329
kj
Sunday 9/15/19
247
kj
Friday 8/30/19
162
kj
Monday 8/26/19
252
kj
Thursday 8/22/19