Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:6 PM
162kj
76rpm
37%
15mph
Monday 1/23/23 @ 11:58 AM
✅
319kj
80rpm
49%
20mph
Tuesday 8/11/20 @ 9:48 PM
103kj
80rpm
41%
17mph
Thursday 7/28/22 @ 12:1 PM
✅
143kj
84rpm
45%
19mph
Tuesday 6/23/20 @ 9:59 PM
241kj
83rpm
36%
15mph
Monday 7/4/22 @ 11:55 AM
✅
441kj
80rpm
46%
20mph
Saturday 4/2/22 @ 3:58 PM
231kj
75rpm
37%
15mph
Friday 6/24/22 @ 10:55 AM
✅
467kj
77rpm
48%
20mph
Monday 5/2/22 @ 9:29 PM
121kj
76rpm
40%
16mph
Sunday 5/1/22 @ 11:31 PM
✅
220kj
76rpm
52%
21mph