Shake and Bake
Workouts
Monday 8/7/23 @ 9:54 PM
165kj
75rpm
40%
16mph
Thursday 2/17/22 @ 2:53 AM
✅
269kj
80rpm
46%
19mph
Wednesday 3/16/22 @ 9:24 PM
226kj
75rpm
37%
15mph
Wednesday 3/16/22 @ 2:4 AM
✅
405kj
85rpm
43%
19mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Sunday 6/7/20 @ 2:2 PM
✅
609kj
82rpm
48%
20mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Sunday 8/4/19 @ 1:57 AM
✅
285kj
75rpm
49%
19mph
Saturday 9/28/19 @ 2:58 PM
241kj
83rpm
36%
15mph
Friday 9/27/19 @ 1:56 AM
✅
372kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 9:16 PM
167kj
86rpm
35%
15mph
Monday 9/9/19 @ 9:25 PM
✅
260kj
82rpm
44%
19mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Sunday 8/25/19 @ 2:28 AM
✅
246kj
80rpm
44%
18mph
Saturday 8/24/19 @ 3:55 PM
336kj
84rpm
37%
16mph
Saturday 8/24/19 @ 1:57 AM
✅
485kj
78rpm
44%
18mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Wednesday 8/21/19 @ 1:55 AM
✅
395kj
76rpm
47%
19mph
Workouts
226
kj
Wednesday 3/16/22
247
kj
Friday 8/30/19
329
kj
Sunday 9/15/19
241
kj
Saturday 9/28/19
162
kj
Monday 8/26/19
336
kj
Saturday 8/24/19
252
kj
Thursday 8/22/19