Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 1:47 PM
83kj
84rpm
36%
16mph
Tuesday 12/12/23 @ 1:22 PM
✅
106kj
73rpm
44%
17mph
Sunday 9/10/23 @ 10:57 AM
✅
151kj
72rpm
48%
20mph
Thursday 9/14/23 @ 12:1 PM
109kj
71rpm
45%
18mph
Friday 4/24/20 @ 9:27 AM
✅
196kj
72rpm
58%
22mph
Sunday 7/16/23 @ 3:35 PM
144kj
57rpm
61%
20mph
Thursday 6/29/23 @ 9:30 PM
243kj
74rpm
40%
18mph
Friday 6/30/23 @ 10:50 AM
✅
294kj
67rpm
54%
20mph
Monday 2/13/23 @ 1:7 PM
✅
453kj
80rpm
48%
20mph
Monday 1/24/22 @ 1:36 PM
449kj
88rpm
44%
20mph
Sunday 1/29/23 @ 4:35 PM
134kj
89rpm
42%
19mph
Saturday 1/14/23 @ 2:58 PM
✅
138kj
86rpm
43%
19mph
Wednesday 1/25/23 @ 10:0 AM
262kj
78rpm
47%
19mph
Saturday 1/28/23 @ 1:57 PM
✅
290kj
75rpm
50%
20mph
Friday 1/27/23 @ 7:0 PM
128kj
78rpm
46%
19mph
Friday 1/20/23 @ 1:44 PM
✅
135kj
85rpm
44%
19mph
Friday 9/30/22 @ 9:10 AM
✅
190kj
78rpm
47%
19mph
Friday 9/30/22 @ 12:35 PM
183kj
79rpm
46%
19mph
Sunday 5/1/22 @ 1:33 PM
455kj
83rpm
48%
20mph
Saturday 4/30/22 @ 1:29 PM
✅
462kj
85rpm
47%
20mph
grit_to_great
Rochester, NY
45
🔥
VS
amazinggracek9
HBG-ish, PA
32