Shake and Bake
Workouts
Sunday 10/18/20 @ 3:59 PM
✅
314kj
77rpm
50%
20mph
Thursday 10/22/20 @ 12:15 PM
209kj
75rpm
43%
17mph
Tuesday 10/6/20 @ 11:26 PM
✅
346kj
81rpm
50%
21mph
Thursday 10/8/20 @ 11:47 AM
253kj
81rpm
44%
19mph
Wednesday 8/19/20 @ 9:6 PM
✅
138kj
66rpm
62%
23mph
Sunday 8/23/20 @ 2:3 PM
86kj
68rpm
51%
19mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Monday 8/17/20 @ 10:30 AM
265kj
80rpm
46%
19mph
Sunday 5/24/20 @ 2:30 PM
✅
388kj
82rpm
53%
22mph
Saturday 5/23/20 @ 1:56 PM
240kj
81rpm
44%
18mph
Thursday 11/21/19 @ 10:13 AM
✅
233kj
83rpm
49%
21mph
Friday 11/15/19 @ 2:53 PM
159kj
83rpm
43%
18mph
Monday 10/7/19 @ 8:56 AM
✅
446kj
83rpm
47%
20mph
Monday 10/14/19 @ 10:3 AM
409kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Wednesday 9/11/19 @ 10:10 AM
366kj
76rpm
45%
18mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Workouts
240
kj
Saturday 5/23/20
378
kj
Thursday 7/4/19
211
kj
Friday 2/8/19