Shake and Bake
VS
Workouts
Monday 8/17/20 @ 9:8 AM
✅
502kj
77rpm
52%
21mph
Saturday 9/5/20 @ 2:55 PM
225kj
59rpm
43%
14mph
Friday 7/3/20 @ 9:52 PM
✅
501kj
83rpm
49%
21mph
Thursday 7/2/20 @ 4:1 PM
231kj
60rpm
44%
15mph
Wednesday 6/3/20 @ 10:29 AM
✅
359kj
82rpm
50%
21mph
Tuesday 6/2/20 @ 7:59 PM
181kj
66rpm
44%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
267kj
80rpm
55%
22mph
Tuesday 5/26/20 @ 8:29 PM
161kj
70rpm
48%
18mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Tuesday 5/12/20 @ 9:14 PM
202kj
65rpm
46%
16mph
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Tuesday 11/5/19 @ 12:24 AM
208kj
72rpm
44%
17mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
Tuesday 11/12/19 @ 9:51 AM
✅
357kj
79rpm
52%
21mph
Sunday 11/17/19 @ 9:0 PM
201kj
68rpm
45%
16mph
Tuesday 10/15/19 @ 9:56 PM
✅
338kj
81rpm
50%
21mph
Tuesday 10/15/19 @ 9:58 PM
205kj
74rpm
43%
17mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Sunday 10/13/19 @ 7:5 PM
220kj
66rpm
48%
17mph
grit_to_great
Rochester, NY
42
🔥
VS
allcrystalclear
Floriduh
0
Workouts
231
kj
Thursday 7/2/20