Shake and Bake

Workouts

Friday 2/12/21 @ 10:20 AM
βœ…
281kj
80rpm
43%
19mph
30 min 2000s Ride
Jess King
Saturday 2/27/21 @ 2:19 PM
201kj
80rpm
41%
17mph
Monday 2/1/21 @ 9:38 AM
βœ…
491kj
75rpm
48%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 1/31/21 @ 2:57 PM
322kj
78rpm
42%
17mph
Saturday 10/17/20 @ 12:12 PM
βœ…
303kj
79rpm
49%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Friday 9/11/20 @ 10:4 AM
βœ…
354kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Thursday 8/27/20 @ 10:16 AM
βœ…
334kj
84rpm
48%
21mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:24 PM
213kj
83rpm
41%
17mph
Tuesday 12/31/19 @ 1:29 PM
βœ…
361kj
79rpm
52%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Monday 5/27/19 @ 11:17 AM
βœ…
292kj
80rpm
48%
20mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 9:18 AM
187kj
73rpm
42%
16mph
Monday 4/8/19 @ 4:27 PM
βœ…
373kj
81rpm
52%
22mph
30 min Y2K Ride
Jess King
Monday 4/8/19 @ 4:26 PM
209kj
82rpm
40%
17mph
Wednesday 3/6/19 @ 10:43 AM
βœ…
325kj
73rpm
53%
20mph
30 min Get Lifted Ride
Ally Love
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Thursday 2/7/19 @ 10:43 AM
βœ…
219kj
71rpm
44%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph

Workouts

30 min 2000s Ride
Jess King
βœ… 281 kj
Friday 2/12/21
201 kj
Saturday 2/27/21
45 min Sweat Steady Ride
Jess King
βœ… 491 kj
Monday 2/1/21
322 kj
Sunday 1/31/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 303 kj
Saturday 10/17/20
195 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 354 kj
Friday 9/11/20
197 kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
βœ… 334 kj
Thursday 8/27/20
213 kj
Wednesday 8/26/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 361 kj
Tuesday 12/31/19
197 kj
Wednesday 1/1/20
30 min Show Up Ride
Cody Rigsby
βœ… 292 kj
Monday 5/27/19
187 kj
Tuesday 5/28/19
30 min Y2K Ride
Jess King
βœ… 373 kj
Monday 4/8/19
209 kj
Monday 4/8/19
30 min Get Lifted Ride
Ally Love
βœ… 325 kj
Wednesday 3/6/19
189 kj
Thursday 3/14/19
30 min Groove Ride
Cody Rigsby
βœ… 219 kj
Thursday 2/7/19
182 kj
Thursday 1/31/19