Shake and Bake
VS
Workouts
Tuesday 6/15/21 @ 9:38 AM
✅
97kj
71rpm
52%
20mph
Friday 6/18/21 @ 4:17 PM
58kj
62rpm
45%
16mph
Sunday 12/6/20 @ 3:7 PM
✅
136kj
83rpm
40%
19mph
Sunday 7/19/20 @ 3:31 PM
100kj
74rpm
44%
17mph
Wednesday 11/18/20 @ 9:55 AM
✅
305kj
74rpm
51%
20mph
Sunday 11/15/20 @ 4:52 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:3 AM
✅
204kj
81rpm
48%
20mph
Thursday 5/21/20 @ 4:11 PM
33kj
77rpm
34%
14mph
Tuesday 10/1/19 @ 9:26 AM
✅
178kj
64rpm
60%
21mph
Tuesday 5/12/20 @ 5:51 PM
128kj
65rpm
52%
19mph
Friday 4/24/20 @ 9:27 AM
✅
196kj
72rpm
58%
22mph
Tuesday 3/17/20 @ 7:59 PM
103kj
64rpm
49%
17mph
Thursday 11/21/19 @ 10:13 AM
✅
233kj
83rpm
49%
21mph
Monday 11/25/19 @ 4:11 PM
121kj
66rpm
45%
16mph
Friday 9/13/19 @ 8:59 AM
✅
232kj
80rpm
51%
21mph
Monday 5/13/19 @ 3:45 PM
142kj
63rpm
55%
17mph
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
Friday 5/10/19 @ 4:22 PM
236kj
64rpm
58%
18mph
Sunday 4/28/19 @ 6:39 PM
✅
399kj
78rpm
55%
22mph
Thursday 5/2/19 @ 4:40 PM
206kj
63rpm
56%
17mph
grit_to_great
Rochester, NY
90
🔥
VS
805sunshine
Central Coast CA
1