Shake and Bake
VS
Workouts
Sunday 3/28/21 @ 3:39 PM
100kj
89rpm
35%
17mph
Saturday 3/13/21 @ 2:20 AM
✅
190kj
81rpm
52%
22mph
Monday 1/11/21 @ 9:33 AM
290kj
81rpm
47%
20mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
Friday 1/1/21 @ 10:43 AM
451kj
74rpm
50%
20mph
Thursday 12/31/20 @ 4:32 PM
✅
533kj
81rpm
51%
21mph
Sunday 12/6/20 @ 3:7 PM
136kj
83rpm
40%
19mph
Wednesday 7/15/20 @ 3:9 AM
✅
162kj
88rpm
46%
21mph
Wednesday 11/18/20 @ 9:55 AM
305kj
74rpm
51%
20mph
Monday 11/16/20 @ 12:34 AM
✅
394kj
86rpm
51%
22mph
Sunday 10/18/20 @ 3:59 PM
314kj
77rpm
50%
20mph
Sunday 10/18/20 @ 3:57 PM
✅
393kj
87rpm
50%
22mph
Wednesday 10/7/20 @ 9:16 PM
112kj
77rpm
52%
21mph
Friday 10/2/20 @ 12:31 AM
✅
127kj
83rpm
52%
22mph
Thursday 1/30/20 @ 9:50 AM
358kj
73rpm
55%
21mph
Saturday 4/11/20 @ 5:57 PM
✅
448kj
82rpm
55%
23mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Monday 2/3/20 @ 4:31 PM
332kj
89rpm
46%
21mph
Monday 1/6/20 @ 2:42 PM
341kj
76rpm
53%
21mph
Sunday 1/5/20 @ 4:33 PM
✅
351kj
86rpm
49%
21mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥
Workouts
451
kj
Friday 1/1/21
332
kj
Monday 2/3/20