Shake and Bake
Workouts
Friday 2/5/21 @ 2:2 PM
242kj
77rpm
45%
18mph
Thursday 2/4/21 @ 10:2 PM
✅
383kj
81rpm
53%
22mph
Sunday 1/31/21 @ 3:31 PM
277kj
73rpm
49%
19mph
Friday 1/29/21 @ 12:58 AM
✅
347kj
80rpm
51%
21mph
Tuesday 11/24/20 @ 1:18 PM
88kj
62rpm
54%
19mph
Monday 11/9/20 @ 10:33 AM
✅
115kj
75rpm
53%
21mph
Tuesday 7/21/20 @ 12:11 PM
149kj
61rpm
51%
18mph
Sunday 7/26/20 @ 10:45 PM
✅
298kj
77rpm
58%
23mph
Tuesday 5/19/20 @ 11:59 AM
278kj
73rpm
50%
19mph
Saturday 5/16/20 @ 7:56 PM
✅
395kj
76rpm
56%
22mph
Monday 3/4/19 @ 12:58 PM
269kj
82rpm
45%
19mph
Monday 2/25/19 @ 5:25 PM
✅
356kj
78rpm
52%
21mph
Saturday 3/2/19 @ 5:37 PM
89kj
84rpm
44%
19mph
Monday 2/25/19 @ 10:5 PM
✅
111kj
90rpm
46%
21mph
Saturday 3/2/19 @ 4:44 PM
502kj
83rpm
49%
21mph
Saturday 3/2/19 @ 4:43 PM
✅
545kj
82rpm
51%
21mph
Tuesday 2/26/19 @ 12:52 PM
293kj
83rpm
46%
20mph
Monday 2/25/19 @ 9:25 PM
✅
298kj
73rpm
51%
20mph
Sunday 2/17/19 @ 9:29 PM
284kj
79rpm
46%
19mph
Monday 2/11/19 @ 5:24 PM
✅
351kj
81rpm
51%
21mph
Workouts
277
kj
Sunday 1/31/21
278
kj
Tuesday 5/19/20