Shake and Bake
Workouts
Saturday 2/27/21 @ 4:23 PM
268kj
79rpm
46%
19mph
Tuesday 10/3/23 @ 4:17 PM
✅
269kj
96rpm
39%
19mph
Tuesday 2/25/20 @ 12:34 PM
254kj
76rpm
47%
19mph
Sunday 4/26/20 @ 3:58 PM
✅
305kj
85rpm
46%
20mph
Friday 3/20/20 @ 11:30 AM
✅
295kj
78rpm
49%
20mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:50 PM
✅
67kj
75rpm
42%
17mph
Sunday 3/8/20 @ 3:32 PM
57kj
80rpm
38%
16mph
Thursday 1/16/20 @ 12:15 PM
✅
196kj
77rpm
48%
20mph
Wednesday 1/15/20 @ 2:59 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 4:12 PM
316kj
77rpm
49%
19mph
Thursday 11/28/19 @ 3:56 PM
✅
474kj
85rpm
47%
20mph
Tuesday 7/16/19 @ 12:39 PM
✅
174kj
69rpm
57%
21mph
Tuesday 9/3/19 @ 9:26 PM
121kj
79rpm
44%
18mph
Friday 6/21/19 @ 11:59 AM
105kj
80rpm
45%
18mph
Friday 6/21/19 @ 11:52 AM
✅
411kj
76rpm
48%
19mph
Wednesday 7/25/18 @ 12:16 PM
87kj
80rpm
45%
19mph
Friday 7/27/18 @ 5:44 PM
✅
87kj
81rpm
44%
19mph
Tuesday 2/20/18 @ 2:29 AM
✅
304kj
83rpm
47%
20mph
Tuesday 2/27/18 @ 4:2 PM
301kj
83rpm
47%
20mph
Workouts
268
kj
Saturday 2/27/21
316
kj
Thursday 11/28/19