Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:25 PM
✅
69kj
71rpm
44%
17mph
Tuesday 11/21/23 @ 3:39 AM
33kj
67rpm
33%
12mph
Friday 1/28/22 @ 2:3 PM
✅
142kj
68rpm
52%
20mph
Friday 5/5/23 @ 1:15 AM
32kj
56rpm
30%
9mph
Monday 6/13/22 @ 12:33 PM
0kj
0rpm
41%
0mph
Tuesday 7/19/22 @ 11:22 PM
✅
117kj
44rpm
76%
17mph
Sunday 7/10/22 @ 5:50 PM
✅
138kj
79rpm
47%
19mph
Saturday 7/9/22 @ 4:44 PM
89kj
55rpm
51%
13mph
Tuesday 3/17/20 @ 12:4 PM
✅
137kj
80rpm
46%
19mph
Thursday 2/24/22 @ 5:0 PM
58kj
63rpm
37%
12mph
Monday 1/10/22 @ 3:39 PM
260kj
76rpm
47%
19mph
Wednesday 9/1/21 @ 11:27 PM
✅
418kj
37rpm
84%
18mph
Monday 1/3/22 @ 1:43 PM
112kj
86rpm
40%
18mph
Monday 1/3/22 @ 5:3 PM
✅
135kj
47rpm
62%
15mph
Friday 4/23/21 @ 11:27 AM
265kj
87rpm
42%
19mph
Tuesday 12/14/21 @ 12:34 AM
✅
394kj
34rpm
86%
17mph
Friday 7/31/20 @ 12:31 PM
96kj
55rpm
61%
20mph
Thursday 11/18/21 @ 5:37 PM
✅
122kj
38rpm
80%
17mph
Sunday 5/30/21 @ 1:5 PM
✅
242kj
85rpm
42%
18mph
Saturday 4/3/21 @ 2:44 AM
80kj
56rpm
34%
10mph