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Shake and Bake
grindingmygears
KCMO
34 🔥
Beat 1bossbitch
VS
1bossbitch
Sin City
3
Beat grindingmygears
Workouts
Previous Workouts
Next Workouts
Saturday 10/19/19 @ 5:20 PM
✅
310
kj
81
rpm
48
%
20
mph
30 min JLO Ride
Jess & Robin
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Share
Tuesday 10/15/19 @ 9:57 PM
197
kj
86
rpm
38
%
17
mph
Sunday 9/29/19 @ 2:23 PM
✅
103
kj
79
rpm
41
%
17
mph
15 min Pop Ride
Kendall Toole
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Monday 10/14/19 @ 10:21 PM
89
kj
82
rpm
38
%
16
mph
Wednesday 4/24/19 @ 11:51 AM
✅
213
kj
71
rpm
53
%
20
mph
20 min Funk Ride
Emma Lovewell
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Wednesday 4/24/19 @ 6:16 PM
152
kj
81
rpm
42
%
18
mph
Saturday 3/30/19 @ 4:29 PM
✅
195
kj
73
rpm
51
%
20
mph
20 min 90s Pop Ride
Olivia Amato
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Monday 4/15/19 @ 11:13 PM
125
kj
85
rpm
38
%
16
mph
Thursday 9/20/18 @ 11:16 AM
✅
220
kj
84
rpm
49
%
21
mph
20 min Pop Ride
Robin Arzón
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Wednesday 7/11/18 @ 11:28 PM
140
kj
84
rpm
40
%
17
mph
Thursday 7/19/18 @ 12:5 PM
✅
142
kj
88
rpm
43
%
19
mph
15 min 90's Pop Ride
Ally Love
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Share
Thursday 7/19/18 @ 11:33 PM
93
kj
79
rpm
40
%
16
mph
Thursday 7/19/18 @ 11:41 AM
✅
192
kj
80
rpm
47
%
20
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 6/28/18 @ 11:49 PM
135
kj
84
rpm
39
%
17
mph
Friday 12/15/17 @ 12:24 PM
✅
292
kj
74
rpm
51
%
20
mph
30 min Y2K Pop Ride
Ally Love
View Class
Share
Saturday 6/16/18 @ 10:7 PM
190
kj
82
rpm
39
%
16
mph
Saturday 1/20/18 @ 5:24 PM
✅
76
kj
72
rpm
46
%
18
mph
10 min Stairway Climb Ride
Jenn Sherman
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Share
Sunday 9/10/17 @ 1:39 PM
62
kj
57
rpm
51
%
16
mph
Thursday 11/23/17 @ 3:28 PM
✅
335
kj
63
rpm
51
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:23 PM
125
kj
53
rpm
50
%
15
mph
Previous Workouts
Next Workouts
grindingmygears
KCMO
34 🔥
Beat 1bossbitch
VS
1bossbitch
Sin City
3
Beat grindingmygears
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
310
kj
Saturday 10/19/19
197
kj
Tuesday 10/15/19
15 min Pop Ride
Kendall Toole
View Class
Share
✅
103
kj
Sunday 9/29/19
89
kj
Monday 10/14/19
20 min Funk Ride
Emma Lovewell
View Class
Share
✅
213
kj
Wednesday 4/24/19
152
kj
Wednesday 4/24/19
20 min 90s Pop Ride
Olivia Amato
View Class
Share
✅
195
kj
Saturday 3/30/19
125
kj
Monday 4/15/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
220
kj
Thursday 9/20/18
140
kj
Wednesday 7/11/18
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
142
kj
Thursday 7/19/18
93
kj
Thursday 7/19/18
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
192
kj
Thursday 7/19/18
135
kj
Thursday 6/28/18
30 min Y2K Pop Ride
Ally Love
View Class
Share
✅
292
kj
Friday 12/15/17
190
kj
Saturday 6/16/18
10 min Stairway Climb Ride
Jenn Sherman
View Class
Share
✅
76
kj
Saturday 1/20/18
62
kj
Sunday 9/10/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
335
kj
Thursday 11/23/17
125
kj
Thursday 11/23/17
Previous Workouts
Next Workouts