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Shake and Bake
graymalin
Santa Monica
38 🔥
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
2
Beat graymalin
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 11:43 AM
✅
223
kj
58
rpm
53
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/30/21 @ 11:47 PM
145
kj
63
rpm
43
%
14
mph
Sunday 8/1/21 @ 5:24 PM
✅
245
kj
61
rpm
53
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/31/21 @ 7:11 PM
161
kj
62
rpm
45
%
15
mph
Wednesday 12/23/20 @ 4:27 PM
✅
414
kj
77
rpm
56
%
22
mph
30 min Pop Ride
Robin Arzón
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Share
Wednesday 12/30/20 @ 12:56 AM
193
kj
71
rpm
44
%
17
mph
Thursday 9/24/20 @ 3:22 PM
✅
332
kj
72
rpm
53
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 12:52 AM
195
kj
63
rpm
48
%
17
mph
Thursday 6/25/20 @ 11:56 AM
✅
414
kj
74
rpm
48
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/27/20 @ 10:35 PM
272
kj
61
rpm
48
%
16
mph
Tuesday 6/2/20 @ 1:2 PM
✅
456
kj
74
rpm
50
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/12/20 @ 11:29 PM
276
kj
68
rpm
44
%
16
mph
Wednesday 6/3/20 @ 2:30 PM
✅
342
kj
82
rpm
49
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 12:32 AM
198
kj
71
rpm
45
%
17
mph
Wednesday 5/20/20 @ 2:1 PM
✅
488
kj
78
rpm
50
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 6:54 PM
345
kj
74
rpm
46
%
18
mph
Thursday 5/14/20 @ 1:59 PM
✅
282
kj
83
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/17/19 @ 1:1 AM
233
kj
76
rpm
45
%
18
mph
Sunday 5/10/20 @ 5:5 PM
✅
336
kj
81
rpm
50
%
21
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 8/4/19 @ 7:3 PM
227
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
graymalin
Santa Monica
38 🔥
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
2
Beat graymalin
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
223
kj
Sunday 8/29/21
145
kj
Monday 8/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
245
kj
Sunday 8/1/21
161
kj
Saturday 7/31/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
414
kj
Wednesday 12/23/20
193
kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
332
kj
Thursday 9/24/20
195
kj
Saturday 9/26/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
414
kj
Thursday 6/25/20
272
kj
Saturday 6/27/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
456
kj
Tuesday 6/2/20
276
kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
342
kj
Wednesday 6/3/20
198
kj
Tuesday 6/2/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
488
kj
Wednesday 5/20/20
345
kj
Saturday 4/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
282
kj
Thursday 5/14/20
233
kj
Thursday 10/17/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
336
kj
Sunday 5/10/20
227
kj
Sunday 8/4/19
Previous Workouts
Next Workouts