Shake and Bake
Workouts
Saturday 7/4/20 @ 3:5 PM
✅
465kj
84rpm
47%
20mph
Sunday 4/5/20 @ 1:54 PM
288kj
83rpm
39%
17mph
Friday 6/12/20 @ 2:40 PM
✅
228kj
85rpm
48%
21mph
Thursday 6/11/20 @ 7:49 PM
152kj
91rpm
39%
18mph
Sunday 6/7/20 @ 4:28 PM
✅
94kj
84rpm
45%
19mph
Monday 1/14/19 @ 8:3 PM
29kj
91rpm
24%
12mph
Sunday 5/31/20 @ 2:17 PM
✅
150kj
81rpm
47%
20mph
Friday 3/13/20 @ 1:18 PM
108kj
83rpm
41%
17mph
Tuesday 4/7/20 @ 4:46 PM
✅
333kj
87rpm
47%
21mph
Thursday 3/19/20 @ 2:28 PM
181kj
85rpm
37%
16mph
Tuesday 12/17/19 @ 11:7 PM
✅
141kj
79rpm
47%
19mph
Friday 12/13/19 @ 7:50 PM
102kj
84rpm
39%
17mph
Saturday 5/18/19 @ 2:31 PM
✅
257kj
74rpm
47%
18mph
Sunday 5/19/19 @ 3:34 PM
173kj
72rpm
40%
15mph
Friday 5/17/19 @ 5:31 PM
✅
460kj
79rpm
49%
20mph
Saturday 5/18/19 @ 7:21 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 2:39 PM
✅
141kj
79rpm
47%
19mph
Saturday 4/27/19 @ 2:39 PM
103kj
77rpm
42%
17mph
Sunday 4/14/19 @ 3:3 PM
✅
254kj
81rpm
44%
19mph
Wednesday 1/16/19 @ 3:3 PM
210kj
85rpm
40%
17mph
Workouts
102
kj
Friday 12/13/19